The ‘M’ Word Masterclass
If you’re like many women, the word “menopause” might bring up more questions than answers. When does it start? What should you expect? How do you navigate this major life transition? The truth is, many of us don’t get the information we need.
Coming Soon!
That’s why I created the “M-Word Masterclass”. All you need to know about Perimenopause, Menopause, and Post-Menopause (but may be afraid to ask!)
Register for the Online Event
This 90 minute masterclass is designed to answer your burning questions and give you the tools you need to make informed decisions about your health. Register your interest below!
This Masterclass includes:
Impacts on Health
The impact it can have on your body and mind, and the best techniques on how to stay ahead of it.
Realistic Solutions
We discuss beneficial lifestyle changes and potential treatments that actually work.
Recognising Symptoms
How to recognise the symptoms of perimenopause and menopause.
Are you ready for the changes? Don’t wait until it’s too late.
Why you should join us
Get ahead of the symptoms – the earlier you understand them, the better you can manage them.
Debunk the myths that leave women confused or embarrassed to ask for help.
Learn how to protect your bone, brain, and heart health as you age.